una donna che lavora sul pavimento di legno
Mark Johnson
Mark Johnson
Greetings, I'm Mark Johnson, embarking on a personal odyssey to discover well-being. Join me in exploring the intricacies of health and food as we navigate the tapestry of holistic living together.
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In primo pianoCibo sano
Sbloccare la calma con la meditazione consapevole per l’ansia
by Mark Johnsonby Mark Johnson 5 minutes readLa meditazione consapevole per l’ansia può essere uno strumento utile, può portare a un miglioramento significativo del benessere mentale ed emotivo. La …
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In primo pianoCibo sano
10 modi per rafforzare il tuo sistema immunitario
by Mark Johnsonby Mark Johnson 9 minutes readPer mantenere uno stile di vita sano e aiutare il corpo a combattere malattie e infezioni, esistono vari modi per rafforzare il …
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In primo pianoCibo sano
8 Tips For Waking Up Early In The Morning
by Mark Johnsonby Mark Johnson 7 minutes readWaking early in the morning may seem like a challenging task, but it’s crucial for our overall health and wellness. To help …
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In primo pianoCibo sano
Subtle And Significant: Signs Of Low Blood Pressure
by Mark Johnsonby Mark Johnson 5 minutes readGetting fainted again and again, well that could be one of the signs of low blood pressure. When you have less than …
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In primo pianoCibo sano
Silent Warnings: Identifying High Blood Pressure Symptoms in Women
by Mark Johnsonby Mark Johnson 5 minutes readIdentifying high blood pressure symptoms in women is very common but it’s been ignored by many women it could be dangerous for …
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Bellezza e modaIn primo pianoCibo sano
The Price of Beauty: 10 Possible Hair Transplant Side Effects
by Mark Johnsonby Mark Johnson 6 minutes readLet us investigate the potential hair transplant side effects. Well, it’s a safe procedure, but with everything, there are small risks involved, …
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In primo pianoCibo sano
Pineapple During Pregnancy: Is It Safe to Include in Your Diet?
by Mark Johnsonby Mark Johnson 6 minutes readMany of you have heard about not eating pineapple during pregnancy. Well is that true or just a myth let’s find out. …
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In primo pianoCibo sano
Crafting Vegan Diet Chart: Rich In Plant-Based Protein
by Mark Johnsonby Mark Johnson 5 minutes readMany of us think in order to gain healthy weight on a vegan diet chart, we have to overstuff ourselves with lots …
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In primo pianoCibo sano
7 Effective Exercises To Lose Thigh Fat In A Week
by Mark Johnsonby Mark Johnson 6 minutes readWish to Lose thigh fat? Losing thigh fat in just a week is quite an ambitious goal, as significant fat loss usually …